Dr. Paul Arciero

Dr. Paul J. Arciero (“Dr. Paul”), FACSM, FTOS, FISSN, is a leading international keynote speaker and author, and is a Fellow of both the American College of Sports Medicine and The Obesity Society and serves as a scientific advisory board member to the nutrition, fitness, health, and wellness industries.

Short Bio

Dr. Paul J. Arciero (“Dr. Paul”), is a leading international nutrition and applied physiology scientist, keynote speaker, consultant, and Amazon #1 Best-Selling author. He has served as a performance physiology and nutrition expert for some of the nation’s most elite, including; Olympic medalists, world-class professional athletes (National Hockey League, American Hockey League, boxing, cycling, and rowing), as well as thousands of collegiate, high school and masters athletes of all sports and fitness routines. He’s been inducted as a Fellow of three leading health organizations in the world — American College of Sports Medicine (FACSM), The Obesity Society (FTOS), and International Society of Sports Nutrition (FISSN). He serves as a Senior Consultant and Scientific Advisory Board member to the nutrition, fitness, and wellness industries and was appointed to the 15-member International Protein Board, composed of the leading protein scientists in the world.

Dr. Paul is an expert in nutrition, fitness, and mind-body lifestyle interventions to optimize health and physical performance and has published more than 60 peer-reviewed research studies and 80 published abstracts on performance nutrition and exercise training in the world’s most respected science journals. His work has been published in the American Journal of Preventive Medicine, Journal of Clinical Medicine, Frontiers in Aging Neuroscience, Frontiers in Physiology, American Journal of Physiology, American Journal of Clinical Nutrition, Journal of the International Neuropsychological Society, Frontiers in Human Neuroscience and he created Protein Pacing® and the PRISE® Life Protocol.

Dr. Paul has given more than 400 invited live interviews around the world and his work is extensively cited in medical publications by the American Heart Association (American Heart Association & Dr. Paul; You’re_the_cure_Dr. Paul), Duke Medicine Health News, Science Daily, as well as mainstream popular media. He has been referenced by The Wall Street Journal, Fox News, Prevention, Good Housekeeping, WebMD, O Magazine, TIME, Huffington Post, Doctor Radio on XM/Sirius” and National Public Radio (Dr. Paul Change the World).

Dr. Paul is President of Paul Arciero Consulting LLC, PRISE LLC and PRISEWell LLC, nutrition, fitness and wellness consulting companies that own the PRISE® App.

Recognition & Awards

Dr. Paul can take plenty of the credit for sure. He taught me what hard work is and how it will help me in anything I want to achieve and it seemed like I have kept reaching my goals because of the lessons he taught me that summer, so thank you.

– Jerry

Personally, and on behalf of the National High School Athletic Coaches Association, I would like to offer my sincere thanks to you for your role in making the 2002 NHSACA tennis clinic such a success.

– John

The team loved the talk. I sincerely mean it and I think you nailed the topics that were important to them.

– Ross

As an exercise science professor Dr. Paul Arciero is one of the best in his field. He spoke to our athletes and parents who both were highly motivated by his presentation on his PRISE® Protocol.

– Robert

It is without hesitation that I recommend Dr. Paul Arciero to anyone searching for a fulfilled, healthy and balanced lifestyle.

– Michael

Dr. Paul can take plenty of the credit for sure. He taught me what hard work is and how it will help me in anything I want to achieve and it seemed like I have kept reaching my goals because of the lessons he taught me that summer, so thank you.

– Jerry A.

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Inducted as Fellow, International Society of Sports Nutrition (ISSN), 2018

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Isagenix International LLC. 2013, $190,000

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Inducted as Fellow, The Obesity Society (FTOS), 2013

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Scott Connelly Foundation, 2013-2014, $80,000

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All College Council and All College Council Presidents’ Award Nomination for Skidmore College President’s Award, April 2003

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Abbott Nutrition; Abbott Laboratories - Research Grant, Spring 2004-Spring 2005 ($191,000)

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Inducted as a Fellow, American College of Sports Medicine, (FACSM), 1997

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Experimental and Applied Sciences, Research Grant Summer, Fall-Spring 2002-2003 ($264,000)

My Books

The Protein Pacing Diet

Proof that self-care is the new healthcare, powered by PROTEIN PACING® and the PRISE® LIFE.

Dr. Paul’s Protein Pacing® & PRISE® Life secrets are finally revealed – from what to eat and when to eat using his ‘Morning Muscle Maximizer’ and ‘Bedtime Bellyfat Burner’, to debunking the many health, fitness, and diet myths that arise daily. Consulted by the highest level media outlets – O Magazine, The Wall Street Journal, Fox News, Prevention, Good Housekeeping, WebMD, TIME, Huffington Post, Glamour, Women’s Health, Men’s Health, and many more – he answers the call to share his knowledge. It’s time to join the millions of people worldwide who have heard his message: Put an end to fad diets and harmful exercise programs, and ‘Never Diet Again’ by Keeping Your Eyes on the PRISE®!

The PRISE Life Protein Pacing

The PRISE Life Playbook

The PRISE Life Cookbook

The PRISE Life Handbook

The PRISE Life Trainer's Manual

Free Protein Pacing Recipe Download

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